Ab Workout Bench #4 ABS- Lower ABS Using Decline Bench - YouTube

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Ab Workout Bench #4 ABS- Lower ABS Using Decline Bench - YouTube

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Sit-up-bench-exercises (charming Ab Workout Bench #1)ABS- Lower ABS Using Decline Bench - YouTube ( Ab Workout Bench  #2)Ab Bench Exercises (exceptional Ab Workout Bench Great Ideas #3) Ab Workout Bench #4 ABS- Lower ABS Using Decline Bench - YouTubeWonderful Ab Workout Bench  #5 Impulse IT7 AB BenchBusiness. ELEMENT+ - AB CRUNCH BENCH . ( Ab Workout Bench  #6)

Ab

AB, +
  • Alberta, Canada (approved for postal use).

  • Workout

    work•out (wûrkout′),USA pronunciation n. 
    1. a trial or practice session in athletics, as in running, boxing, or football.
    2. a structured regime of physical exercise: She goes to the gym for a workout twice a week.
    3. any trial or practice session.
    4. an act or instance of working something out.

    Bench

    bench (bench),USA pronunciation n. 
    1. a long seat for several persons: a bench in the park.
    2. a seat occupied by an official, esp. a judge.
    3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
    4. the office or dignity of various other officials, or the officials themselves.
      • the seat on which the players of a team sit during a game while not playing.
      • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
    5. [Informal.]See  bench press. 
    6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
    7. a platform on which animals are placed for exhibition, esp. at a dog show.
    8. a contest or exhibition of dogs;
      dog show.
    9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
    10. a step or working elevation in a mine.
    11. berm (def. 2).
    12. on the bench: 
      • serving as a judge in a court of law;
        presiding.
      • [Sports.](of a player) not participating in play, either for part or all of a game.

    v.t. 
    1. to furnish with benches.
    2. to seat on a bench or on the bench: an election that benched him in the district court.
    3. to place (a show dog or other animal) in exhibition.
    4. to cut away the working faces of (a mine or quarry) in benches.
    5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
    benchless, adj. 

    Lower

    low•er1  (lōər),USA pronunciation v.t. 
    1. to cause to descend;
      let or put down: to lower a flag.
    2. to make lower in height or level: to lower the water in a canal.
    3. to reduce in amount, price, degree, force, etc.
    4. to make less loud: Please lower your voice.
    5. to bring down in rank or estimation;
      degrade;
      humble;
      abase (oneself ), as by some sacrifice of self-respect or dignity: His bad actions lowered him in my eyes.
    6. [Music.]to make lower in pitch;
      flatten.
    7. to alter the articulation of (a vowel) by increasing the distance of the tongue downward from the palate: The vowel of "clerk'' is lowered to(ä) in the British pronunciation.

    v.i. 
    1. to become lower, grow less, or diminish, as in amount, intensity, or degree: The brook lowers in early summer. Stock prices rise and lower constantly.
    2. to descend;
      sink: the sun lowering in the west.

    adj. 
    1. comparative of  low 1.
    2. of or pertaining to those portions of a river farthest from the source.
    3. (often cap.) Stratig. noting an early division of a period, system, or the like: the Lower Devonian.

    n. 
    1. a denture for the lower jaw.
    2. a lower berth.
    lower•a•ble, adj. 

    Bench

    bench (bench),USA pronunciation n. 
    1. a long seat for several persons: a bench in the park.
    2. a seat occupied by an official, esp. a judge.
    3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
    4. the office or dignity of various other officials, or the officials themselves.
      • the seat on which the players of a team sit during a game while not playing.
      • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
    5. [Informal.]See  bench press. 
    6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
    7. a platform on which animals are placed for exhibition, esp. at a dog show.
    8. a contest or exhibition of dogs;
      dog show.
    9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
    10. a step or working elevation in a mine.
    11. berm (def. 2).
    12. on the bench: 
      • serving as a judge in a court of law;
        presiding.
      • [Sports.](of a player) not participating in play, either for part or all of a game.

    v.t. 
    1. to furnish with benches.
    2. to seat on a bench or on the bench: an election that benched him in the district court.
    3. to place (a show dog or other animal) in exhibition.
    4. to cut away the working faces of (a mine or quarry) in benches.
    5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
    benchless, adj. 

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